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Author Topic: Blasts from the 2012 to 2013 past when there was more HOPE 🌟  (Read 593 times)

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AGelbert

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    • Agelbert Truth AND Consequences
Excellent source of complex carbohydrates, manganese, Beta carotene and anti-oxidants!
Sweet Potatoes: History & Nutrition


Superstars of Nutrition... and More!

I once met a woman in her mid 70s who looked 35 and enjoyed a very active sex life. She was happy to share her secret: "I eat a sweet potato every single day," she said.

Sweet potatoes are superstars of not only nutrition, but some of the fun stuff too--giving a super boost to your libido, erasing PMS, making your skin younger and smoother, and (if we shift to the purple variety) possibly helping you live to well over 100 years old.

These foods, which are not potatoes at all actually, but belong to the Morning Glory family, are possibly THE most super of the super foods, if all is tallied.

Including but not limited to:

Beta carotene (vision, skin health, bone health and more)

Manganese (brain function, wound healing, balancing mood swings)

Hyluronic acid levels (keeps skin moist and joints lubricated)

Anti-oxidants (150% more than blueberries)

DHEA (young, vigor, hormone balancing)


Start eating both orange, yellow and purple sweet potatoes today and change everything for the better.

The video is about orange sweet potatoes but please also read this article at the website below about the Okinawa purple variety that is eaten by the longest living youngest looking people on the planet, the Okinawans!

http://www.alongerhealthylife.com/eating-for-longevity/okinawan-sweet-potato-boosts-your-anti-aging-defenses/

--Celia Farber

Celia Farber is the author of "Serious Adverse Events: An Uncensored History of AIDS" (Melville House Press/2006) and her website is www.truthbarrier.com.

This video was produced by Superfoods

Leges         Sine    Moribus     Vanae   
Faith,
if it has not works, is dead, being alone.

 

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