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Author Topic: Healthy Eating  (Read 817 times)

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AGelbert

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    • Agelbert Truth AND Consequences
Re: Healthy Eating
« Reply #30 on: May 18, 2018, 09:32:00 pm »
Agelbert NOTE: This short video has very interesting info about how we got the type of flour we now mostly use.

The Western Pattern Diet

Planet Earth FilmsPRO

John Downes explains the nature of the Western Pattern diet.


History and Culture

Planet Earth FilmsPRO

Legendary Australian sourdough baker John Downes on the history and culture of sourdough bread (Part 1).



Hydration 💧

Planet Earth FilmsPRO

Not all fours are the same. Here John demonstrates how to hydrate flour grown in the the hot South Australian Wheatbelt before baking a wholemeal loaf with it.




Making Wholemeal Pt 1 😋

Planet Earth FilmsPRO

Part 1 of John's wholemeal sourdough bread baking tutorial.

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