+- +-

+-User

Welcome, Guest.
Please login or register.
 
 
 
Forgot your password?

+-Stats ezBlock

Members
Total Members: 46
Latest: Tony Ryan
New This Month: 2
New This Week: 0
New Today: 0
Stats
Total Posts: 12124
Total Topics: 254
Most Online Today: 3
Most Online Ever: 137
(April 21, 2019, 04:54:01 am)
Users Online
Members: 0
Guests: 1
Total: 1

Author Topic: Healthy Eating  (Read 957 times)

0 Members and 0 Guests are viewing this topic.

AGelbert

  • Administrator
  • Hero Member
  • *****
  • Posts: 21809
  • Location: Colchester, Vermont
    • Agelbert Truth AND Consequences
Re: Healthy Eating
« Reply #15 on: December 10, 2016, 02:04:02 pm »
But Donít We Need Protein?

While we do need protein, perhaps we donít need so much as we might think. The Center for Disease Control and Physicianís Committee for Responsible Medicine both agree we are getting plenty of protein and that protein deficiency is not a problem in our society, especially in comparison to the cancer problem we have.

The Physicianís Committee for Responsible Medicine (PCRM) even says that we actually get too much protein, around double of what we really need. They advise using the Recommended Dietary Allowance (RDA) protein formula, which is : 0.8 grams per kilogram of body weight for the average adult.

To find out your average individual need, multiply your body weight in pounds by your recommended protein intake in grams.

Are We Eating Too Much Protein? A Scientist Makes the Connection Between Protein and Cancer

http://www.onegreenplanet.org/news/t-colin-campbell-protein-and-cancer/
Leges         Sine    Moribus     Vanae   
Faith,
if it has not works, is dead, being alone.

 

+-Recent Topics

U.S. History & Politics, Climate Change, Trump Impeachment & Standing Rock: CONTEXT by AGelbert
May 19, 2019, 10:39:44 pm

Doomstead Diner Daily by AGelbert
May 19, 2019, 08:25:40 pm

Photvoltaics (PV) by AGelbert
May 18, 2019, 05:38:41 pm

🦕🦖 Hydrocarbon 🐍 Hellspawn Mens Rea Actus Reus modus operandi by AGelbert
May 18, 2019, 01:01:27 pm

Viruses of the Mind by AGelbert
May 17, 2019, 11:02:29 pm

The Anti-Democratic Elite Fix Was IN From The Very Start of the USA by AGelbert
May 17, 2019, 10:28:49 pm

Genocide by Surly1
May 16, 2019, 09:07:47 am

Global Warming is WITH US by Surly1
May 16, 2019, 07:39:36 am

Carbon Neutral Buildings by AGelbert
May 15, 2019, 04:23:03 pm

Corporate Profits over Patient in the Health Care Field by AGelbert
May 15, 2019, 04:08:14 pm